September Sparkle Newsletter
September 4, 2024
Oh how we LOVE Sweata Weatha! September brings wonderful outdoor activities, festivals, and fairs.
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Many of us struggle to lose weight and Functionally Fit by Sparkle is here to help you find success with a personalized weight loss journey. We treat the underlying issues that can prevent you from losing weight, resulting in better overall health.
Visit our Functionally Fit calendar for our next program start date.
Excellent health comes from within. We offer a healing partnership in order to help you achieve all of your short and long-term goals. Using lifestyle interventions, nutrition, osteopathy, advanced laboratory testing, supplements and sometimes pharmaceuticals, we help you prioritize and optimize your health.
Oh how we LOVE Sweata Weatha! September brings wonderful outdoor activities, festivals, and fairs.
There is something about the Long Labor Day weekend that signals the end of Summer and beginning of Fall for me. It also signals to me that it is time for me to get back to my “typical” self care. Massage is definitely on the list for me.
Create a health list, you may have heard of “MacroHabits”, for a Healthy Body/Mind! Then work on infusing some “MicroHabits” of Health to create LifeLong Transformation.
Simply blend your a large container of favorite plain organic yogurt, 1 cup of organic coconut cream, 3 tbsp of raw local honey