December Sparkle Newsletter
December 3, 2024
The time between Thanksgiving and Christmas is often associated with weight gain due to increased calorie intake.
Many of us struggle to lose weight and Functionally Fit by Sparkle is here to help you find success with a personalized weight loss journey. We treat the underlying issues that can prevent you from losing weight, resulting in better overall health.
Visit our Functionally Fit calendar for our next program start date.
Excellent health comes from within. We offer a healing partnership in order to help you achieve all of your short and long-term goals. Using lifestyle interventions, nutrition, osteopathy, advanced laboratory testing, supplements and sometimes pharmaceuticals, we help you prioritize and optimize your health.
The time between Thanksgiving and Christmas is often associated with weight gain due to increased calorie intake.
Anyone out there feeling stressed out? I hear ya! Sometimes this adulting thing is HARD WORK! And with the Holidays upon us, increased stress is usually right around the corner. But the GREAT NEWS is, the Neuromuscular Technique offered at Sparkle Health can help!
Stretching. We all know we should do it….Most of us wish we did it more…And some of us just can’t find the time to do it.
Gratitude, and its associated humility, can lead to a more positive emotional state and subjective well-being. A series of studies have shown some very positive effects brought on by the feeling of being in awe.
Sparkle Health
254 North Broadway, Suite 208 Salem, NH 03079
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