Excellent health comes from within. We offer a healing partnership in order to help you achieve all of your short and long-term goals. Using lifestyle interventions, nutrition, osteopathy, advanced laboratory testing, supplements and sometimes pharmaceuticals, we help you prioritize and optimize your health.
Sometimes food reactions are not obvious. When we eat we are bringing the outside world into the body under the watchful eye of the immune system. This is a survival mechanism. Your immune system is present in the gut to protect you- so what is the problem?
What is the supplement that is a long time favorite of bodybuilders and now a favorite of those wanting to age with vitality? Creatine of course.
Happy February – of the coldest winter we have had in some time. Embrace the season and cozy up with veggie packed soups and hot herbal tea. I have been trying to think about this season of winter as a period of rest, replenishment and introspection. If nature is calling for dormancy maybe I should listen.
There has been ongoing interest in a functional medicine approach to cognitive decline and dementia. Most of the papers published by Dr Bredesen and his team in the last ten years have been case reports and evidence has been largely preliminary and anecdotal.
