Excellent health comes from within. We offer a healing partnership in order to help you achieve all of your short and long-term goals. Using lifestyle interventions, nutrition, osteopathy, advanced laboratory testing, supplements and sometimes pharmaceuticals, we help you prioritize and optimize your health.
Happy February – of the coldest winter we have had in some time. Embrace the season and cozy up with veggie packed soups and hot herbal tea. I have been trying to think about this season of winter as a period of rest, replenishment and introspection. If nature is calling for dormancy maybe I should listen.
Over 7 million Americans are currently living with Alzheimer’s disease—and this number is expected to double by 2060. Nearly two-thirds of those affected are women.
There has been ongoing interest in a functional medicine approach to cognitive decline and dementia. Most of the papers published by Dr Bredesen and his team in the last ten years have been case reports and evidence has been largely preliminary and anecdotal.
This year a new food pyramid was introduced. You may recall the “old food pyramid” which was wide on the bottom containing a lot of grain, veggies and fruit followed by protein and fat at the top of the pyramid.
