Excellent health comes from within. We offer a healing partnership in order to help you achieve all of your short and long-term goals. Using lifestyle interventions, nutrition, osteopathy, advanced laboratory testing, supplements and sometimes pharmaceuticals, we help you prioritize and optimize your health.
There has been ongoing interest in a functional medicine approach to cognitive decline and dementia. Most of the papers published by Dr Bredesen and his team in the last ten years have been case reports and evidence has been largely preliminary and anecdotal.
This year a new food pyramid was introduced. You may recall the “old food pyramid” which was wide on the bottom containing a lot of grain, veggies and fruit followed by protein and fat at the top of the pyramid.
Happy New Year! Here we are setting our intentions for 2026 – are you ready for it?
My word for the year is DISRUPTION. An unusual one I know…….. but CHANGE happens through DISRUPTION.
PhenoAge is an algorithm that is used to give a measurement of biological aging. It takes into account basic lab data from your annual physical and estimates your phenotypic age- how old you are at a cellular and organ system level.
