Functional Medicine Recipes
Breakfast
Lunch
Research suggests a connection between low iron levels and symptoms of anxiety The iron in
Prep Time 15 minutes
Servings 8
Recipe by Kate Swords Functional Medicine Nutritionist
Servings 8
Recipe by Kate Swords Functional Medicine Nutritionist
Dinner
A new tradition I have come across is exploring cuisines from around the world I
Ingredients
1 lb ground turkey optional
1 yellow summer squash diced
1 lb ground turkey optional
1 yellow summer squash diced
Soups
Modified from The Autoimmune Paleo Cookbook
Prep Time 15 min Cook Time 1 hour
Prep Time 15 min Cook Time 1 hour
Drinks
Simple Refreshing The perfect recipe for spring summer
Snacks
Free of gluten grain egg dairy refined sugar Full of healthy fats and phytonutrients to
