March 31, 2026

Using GLP-1 Medications Smarter Versus Longer

There is rebound weight gain upon discontinuation of GLP-1 medications. This is the reality of the data. So when I hear about the widespread use of the medication, and the fact that many patients who start a GLP-1 medication discontinue use after 1-2 years, we need to have this conversation about not if but when you stop the GLP-1 medication.
March 9, 2026

Food Can be Healing or Detrimental To Health – Do you know which foods are which?

Sometimes food reactions are not obvious. When we eat we are bringing the outside world into the body under the watchful eye of the immune system. This is a survival mechanism. Your immune system is present in the gut to protect you- so what is the problem?
February 6, 2026

Precision Medicine and Dementia Randomized Controlled Trial

There has been ongoing interest in a functional medicine approach to cognitive decline and dementia. Most of the papers published by Dr Bredesen and his team in the last ten years have been case reports and evidence has been largely preliminary and anecdotal.