An interesting thing about TMJ pain, most of us associate TMJ pain with pain in our jaw area. While that is true for some folks, most will have pain appear in different places in the body.

There is something about the Long Labor Day weekend that signals the end of Summer and beginning of Fall for me. It also signals to me that it is time for me to get back to my “typical” self care. Massage is definitely on the list for me.

Most people know that Massage Therapy is known to help the body relax. But not all massage is created equally.