May 1, 2024

May Wellness Newsletter

May is the month of expectation, the month of wishes, the month of hopes, & the month of dreams.
April 2, 2024

April Wellness Newsletter

Earth Day began in 1970 as more people in the US and across the globe became aware of the environmental impact caused by humans.
March 4, 2024

Sparkling March Newsletter

This month we honor balance as the Vernal Equinox marks the first full day of spring on March 19th. It is a day that holds the same amount of daylight as it does darkness.
February 21, 2024

Heart-Focused February

It's never too late or too early to invest in your heart health. When we take care of our heart we reduce our risk of heart disease. By making ourselves a priority and putting our hearts at the top of our self-care list we will reduce our risk of heart disease. We may also inspire others to the same.