January 4, 2024

January 2024 Sparkle Health Newsletter

As many of you know we pick up habits and mindsets as we live our lives. Some are very healthy and others may need adjusting. Changing certain habits can seem impossible after so many years.
December 5, 2023

December 2023 Sparkle Health Newsletter

We are starting to see our first snowfalls, marveling at the beauty and brightness it brings as it blankets the ground and hides the last colors of fall.
November 6, 2023

November 2023 Sparkle Health Newsletter

You've carved your pumpkins, planted mums, brought out your cozy sweaters, enjoyed unseasonable warm and cool weather, and maybe even snacked on some candy.
October 3, 2023

October 2023 Sparkle Health Newsletter

Fall has arrived and we can fully immerse ourselves in the season by breaking out our favorite fall sweaters and warm cozy flannels ~ along with a little fall decorating and halloween brainstorming!