January 4, 2021

Creating Togetherness

If you are not able to travel or be with your loved ones this winter, here are some ideas on how to stay in touch, share experiences, and show love.
May 8, 2020

May Newsletter

Here we are in May and our country is still in the thick of the Coronavirus pandemic but we are starting to see some opening of society. I for one feel this quarantine and the pandemic have taken a toll on my health.
March 23, 2020

Beyond Lifestyle and Basic Support, What More Can We Do Specifically for COVID-19?

Beyond Lifestyle and Basic Support, What More Can We do Specifically for COVID-19? I have some more information I want to share about COVID-19 and the […]
March 17, 2020

Offsetting the Impact of the Coronavirus Pandemic on Our Immune System

Offsetting the Impact of Coronavirus Pandemic on Our Immune System Chronic stress affects our health through particularly through the actions on our immune system.  Our immune […]