May Wellness Newsletter
May 1, 2024
May is the month of expectation, the month of wishes, the month of hopes, & the month of dreams.
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Many of us struggle to lose weight and Functionally Fit by Sparkle is here to help you find success with a personalized weight loss journey. We treat the underlying issues that can prevent you from losing weight, resulting in better overall health.
Visit our Functionally Fit calendar for our next program start date.
Excellent health comes from within. We offer a healing partnership in order to help you achieve all of your short and long-term goals. Using lifestyle interventions, nutrition, osteopathy, advanced laboratory testing, supplements and sometimes pharmaceuticals, we help you prioritize and optimize your health.
May is the month of expectation, the month of wishes, the month of hopes, & the month of dreams.
Fun and healthy for cinco de Mayo!
Serves: 2-4 servings
Prep time: 5 mins
Cook time: 20 mins
Nutrition For Hormone Balancing
Golden milk turmeric tea is a delicious alternative to caffeine that may help balance hormones. Its warming and renewing mix of turmeric, coconut milk, cinnamon, ginger, vanilla extract & cardamon is perfect! Serve hot or over ice.
Earth Day began in 1970 as more people in the US and across the globe became aware of the environmental impact caused by humans.