What Causes Autoimmune Diseases?

We are seeing a dramatic increase in autoimmune conditions and that is often attributed to an increase in immune system triggers associated with modern life, as well as increased intestinal permeability and gastrointestinal imbalances. Our genetic risk for these conditions remains the same.

taking vitamintaking vitamin

What Are the Most Common Nutritional Deficiencies?

Are you getting all of the nutrients essential for good health?
If you aren’t, you’re not alone. The Standard American Diet makes it very difficult to get, and correctly absorb, all of the essential vitamins and minerals we need for our bodies to run optimally. While taking a multivitamin is a good first step, if you have certain deficiencies you may need additional supplements.