Neuromuscular Massage Technique
Feeling stressed, tense, or overwhelmed? You are not alone. Between busy schedules, work demands, and every day “adulting,” chronic tension can build up quickly—especially around the neck, shoulders, and back. The good news? Neuromuscular Massage Technique (NMT) at Sparkle Health offers targeted relief and deep relaxation to help your body reset.
Led by Gina Toce, LMT, a clinical massage therapist and Certified IT Master Instructor, neuromuscular massage is a highly effective, therapeutic approach designed to address the root cause of muscular pain and nervous system imbalance.
What Is Neuromuscular Massage Technique?
Neuromuscular Massage Technique is a specialized form of clinical massage therapy originally developed by a chiropractor. It focuses on:
- Improving posture
- Releasing chronic muscle tension and trigger points
- Restoring proper muscle and nerve function
- Balancing the sympathetic and parasympathetic nervous systems
This technique works by applying precise, varying levels of pressure to specific muscles and soft tissues. Sessions can remain light to calm the nervous system or go deeper to release stubborn muscles, always tailored to your comfort level and therapeutic goals.
Is Neuromuscular Massage Right for You?
Neuromuscular massage may be especially beneficial if you experience:
- Sciatica and lower back pain
- Tension headaches and migraines.
- Neck and shoulder pain
- Repetitive strain injuries (RSI)
- Temporomandibular joint (TMJ) dysfunction
- Sports injuries and muscle strains
- Carpal tunnel syndrome
- Plantar fasciitis
- Fibromyalgia-related muscle discomfort
Many clients report feeling deeply relaxed immediately after their session, with reduced tension that lasts for the rest of the day—and often several days beyond.
What to Expect During Your Session
Your neuromuscular massage session at Sparkle Health is customized to your needs. Pressure and technique are adjusted throughout the massage to:
- Calm the nervous system.
- Release tension patterns.
- Improve circulation and mobility.
- Support whole-body relaxation.
You will leave feeling lighter, more balanced, and better able to move through your day with ease.
Add Infrared Sauna
15 minutes in our Far Infrared Sauna is the perfect way to extend the benefits of your massage by helping muscles continue to relax and promoting detoxification.
- Shower facilities are available so you can freshen up before leaving.
- Enjoy a selection of herbal teas, many featuring nervous-system-supporting herbs.
- Take a cup to go and stay relaxed even longer.
To learn more, be sure to read Dr. Mercuro’s article on the Far Infrared Sauna available on our website.
Neuromuscular Massage Session Options
30-Minute Session
Focused treatment on the back of the head and back only
60-Minute Session
Full-body neuromuscular massage technique
90-Minute Session
Full-body technique with intensive focus on one specific area
Enhance Your Session
Add cupping therapy or hot stones at no additional charge to further support muscle release and relaxation.
Book Your Neuromuscular Massage Today
Experience the therapeutic benefits of neuromuscular massage at Sparkle Health and give your body the care it deserves.
📞 Call 603-328-8101 to schedule your appointment or purchase directly from our Wellness store and we will call you to schedule.
Relieve tension. Calm your nervous system. Restore balance—naturally.
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