Ingredients
1 Cup plain Yogurt or non-dairy Yogurt (or Heavy Coconut Milk)
1 Small Onion (minced)

Ingredients
1 cup olives
1 cup organic chickpeas

Reduce inflammation & defend against cold & flu!
Take this liquid gold and pour over salads, baste your roasts, dress your veggies & more.
Recipe by:
Kate Swords, Functional Nutritionist