Weight Loss and Gut Health The bacteria that reside in our digestive tract influence our weight.  There are certain strains of bacteria that seem to be […]

How Do Your Genetics Affect Your Weight? Genetics matter when it comes to weight loss.  You have suspected this, I know.  Anyone who has battled with […]

How Toxins Affect Weight Loss Exposure to environmental toxins affects weight loss.  In modern life, our body is exposed to a barrage of substances that are […]

Why Can’t I lose Weight? The Answer Isn’t Always Simple You eat well, are active but the scale does not budge? Why does this happen?  Like […]