February 9, 2026
Over 7 million Americans are currently living with Alzheimer’s disease—and this number is expected to double by 2060. Nearly two-thirds of those affected are women.
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February 6, 2026
There has been ongoing interest in a functional medicine approach to cognitive decline and dementia. Most of the papers published by Dr Bredesen and his team in the last ten years have been case reports and evidence has been largely preliminary and anecdotal.
March 21, 2024
Some of the best tools to help with anxiety are very simple. I am sure you have heard or read about them before… things like, reduce caffeine consumption, reduce alcohol consumption, increase exercise, use measured breathing practices and meditation to help control your thoughts.
March 21, 2024
Many of us have experienced feeling anxious in response to stress. Stress, whether good or bad, is an unavoidable part of everyday life.