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  • Elisa Mercuro
January 13, 2026
What is PhenoAge
January 13, 2026
Categories
  • Metabolic Health

What is PhenoAge?

PhenoAge is an algorithm that is used to give a measurement of biological aging. It takes into account basic lab data from your annual physical and estimates your phenotypic age- how old you are at a cellular and organ system level.
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February 28, 2024
Osteoarthritis and the “Metabolome
February 28, 2024
Categories
  • Immune System
  • Metabolic Health

Osteoarthritis and the “Metabolome” – Improving the health of your joints

We understand that osteoarthritis involves the degradation of the cartilage of the joint involved. There is inflammation in the fluid of the joint (called the synovial fluid).
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January 15, 2024
Loving Your Liver
January 15, 2024
Categories
  • Metabolic Health

Love your Liver

Has your liver been working overtime? The liver is the main workhorse for breaking down some of my favorite indulgent toxins- alcohol and sugar / fructose. This is called biotransformation and your liver is the star. Doesn’t your liver deserve some LOVE?
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July 6, 2022
omega-3 fat
July 6, 2022
Categories
  • Metabolic Health
  • Nutrition

The Skinny on Omega-3 Fat

The first thing to know about omega-3 fats, EPA and DHA, is that they are essential. This means our body cannot make it and it must come from dietary sources.
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    What is PhenoAge?
    January 13, 2026
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