March 20, 2020
Exercise and Your Immune System If a country is preparing for war does it make sense to send out some troops everyday to survey the borders […]
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March 17, 2020
Coronavirus / COVID-19 You have probably read by now that this “novel” Coronavirus is now a public health emergency in many areas of the country and […]
March 17, 2020
Offsetting the Impact of Coronavirus Pandemic on Our Immune System Chronic stress affects our health through particularly through the actions on our immune system. Our immune […]
March 5, 2020
Are you getting all of the nutrients essential for good health?
If you aren’t, you’re not alone. The Standard American Diet makes it very difficult to get, and correctly absorb, all of the essential vitamins and minerals we need for our bodies to run optimally. While taking a multivitamin is a good first step, if you have certain deficiencies you may need additional supplements.