September 4, 2024
Oh how we LOVE Sweata Weatha! September brings wonderful outdoor activities, festivals, and fairs.
- All
- Allergies
- Autoimmune Disease
- Brain Health
- COVID-19
- Detoxification
- Diabetes
- Exercise
- Functional Medicine
- GLP-1
- Gut Health
- Hormones
- Immune System
- Massage Therapy
- Metabolic Health
- Nutrition
- Nutritional IV Therapy
- Osteopathy
- Preventing Influenze(flu)
- Recipes
- Self Care
- Skin Disorders
- Thyroid
- Vitamin
- Weight Management
- Wellness
September 3, 2024
There is something about the Long Labor Day weekend that signals the end of Summer and beginning of Fall for me. It also signals to me that it is time for me to get back to my “typical” self care. Massage is definitely on the list for me.
August 1, 2024
Simply blend your a large container of favorite plain organic yogurt, 1 cup of organic coconut cream, 3 tbsp of raw local honey
August 1, 2024
Earlier this year, I completed a class on Clinical Massage that I am very excited to offer at Sparkle Health. What is Clinical Massage you ask, well, read on to find out all the juicy details!