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January 13, 2026
What is PhenoAge
January 13, 2026
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What is PhenoAge?

PhenoAge is an algorithm that is used to give a measurement of biological aging. It takes into account basic lab data from your annual physical and estimates your phenotypic age- how old you are at a cellular and organ system level.
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January 13, 2026
semaglutide
January 13, 2026
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Oral Semaglutide

Semaglutide is a GLP-1 agonist. This is a mimic of a hormone naturally produced and helps us feel full and satiated. Until now all GLP-1 medications for weight loss that are commercially available have been injections.
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January 13, 2026
Which Exercise is Right for Me
January 13, 2026
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Which Exercise is Right for Me?

Overweight and obesity are states where there is excess adipose tissue which ultimately affects the inner workings of our cell metabolism on a microscopic level and affects organ systems and the body as a whole on a macroscopic level.
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December 1, 2025
December Wellness News
December 1, 2025
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December Wellness News

I have already been embracing the joy this season offers! It's easy to get swept up in the hustle and bustle, but I am remembering to fully take-in glimpses of glowing lights, the warmth of gathering with loved ones, and carrying on special traditions.
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