Ingredients
1 lb ground turkey (optional)
1 yellow summer squash diced

A standby and favorite recipe in my home, largely approved by friends and family. Okay, so the apple cider vinegar smells like stinky feet, but it tastes soooo good! I find that cooked kale can be easier to digest than raw for those with sensitive stomachs who are looking to enjoy their greens, and provides a large dose of Vit K and Calcium. Enjoy!

Recipe by: Andrea Vallario, RN, RYT, Nutritional IV Therapy

Prep time approx. 15 minutes. Cook time approx. 25 minutes
Gluten, dairy, grain, sugar free…and delicious!

Ingredients
4 Chicken Breasts or equivalent turkey (no skin or bone)
4 Cups Chicken Stock (preferably homemade or organic)
1 Clove Garlic (minced)