November 5, 2024
Sparkle's November Newsletter

November Sparkle Newsletter

Gratitude, and its associated humility, can lead to a more positive emotional state and subjective well-being. A series of studies have shown some very positive effects brought on by the feeling of being in awe.
November 1, 2024
Clinical Massage

Clinical Massage and TMJ pain

An interesting thing about TMJ pain, most of us associate TMJ pain with pain in our jaw area. While that is true for some folks, most will have pain appear in different places in the body.
October 24, 2024
October Sparkle Newsletter

October Sparkle Newsletter

Wishing you a healthy active October! Let's start by thinking of our bone health. Building healthy bones is extremely important.