March 18, 2018

Direct Primary Care: Honoring the Therapeutic Relationship

Honoring the Therapeutic Relationship I have been in primary care for over a decade.  When I think of the many patients that I have encountered, the […]
March 8, 2018

Why Can’t I Lose Weight? Part 4 – Boost your Bugs

Weight Loss and Gut Health The bacteria that reside in our digestive tract influence our weight.  There are certain strains of bacteria that seem to be […]
March 6, 2018

Why Can’t I Lose Weight? Part 3- Understand Your Genetics for Weight Loss

How Do Your Genetics Affect Your Weight? Genetics matter when it comes to weight loss.  You have suspected this, I know.  Anyone who has battled with […]
March 4, 2018

Why Can’t I Lose Weight? Part 2 Tame the Toxins

How Toxins Affect Weight Loss Exposure to environmental toxins affects weight loss.  In modern life, our body is exposed to a barrage of substances that are […]