March 4, 2018

Why Can’t I Lose Weight? Part 1 Tackle the Resistance

Why Can’t I lose Weight? The Answer Isn’t Always Simple You eat well, are active but the scale does not budge? Why does this happen?  Like […]
February 18, 2018

Thrive During the Menopause Transition

The Menopause Transition Rollercoaster– Menopause transition can be like a roller coaster ride. Hormone levels can vary for several years until the ovaries slow down production […]
January 21, 2018

Eczema: Can Probiotics Help?

Eczema- Can Probiotics Help? Have you had the experience of laying next to your sleeping child listening to him/her scratch all night?  It is absolute torture […]
January 13, 2018

Benefits of Vitamin D: It Can Help Fight the Flu

Vitamin D and Preventing the Flu Seasonal flu is here and it has been reported that the flu vaccine has not been that helpful in preventing […]