July 6, 2022
Many people take calcium supplements to benefit bone health. There is, however, a dose ceiling where taking too much can increase perhaps cardiovascular risk.
- All
- Allergies
- Autoimmune Disease
- Brain Health
- COVID-19
- Detoxification
- Diabetes
- Exercise
- Functional Medicine
- Functionally Fit
- Gut Health
- Hormones
- Immune System
- Massage Therapy
- Metabolic Health
- Nutrition
- Nutritional IV Therapy
- Osteopathy
- Preventing Influenze(flu)
- Recipes
- Self Care
- Skin Disorders
- Thyroid
- Vitamin
- Weight Management
- Wellness
July 6, 2022
Is taking a multivitamin beneficial for your health or just expensive urine? Is it worth it? The answer is - it really depends.
May 8, 2022
May is here and spring has sprung. Let's start with a sweet poem by Emily Dickinson ~ May-Flower.
March 14, 2022
National Nutrition Month® is designed to bring attention and public awareness to the importance of making informed food choices and developing sound eating and physical activity habits.