February 1, 2024
Circulatory Massage

Circulatory Massage

Normal, optimum blood flow is important for our whole body. As a massage therapist, many of the techniques that I use have a direct effect on the circulatory system. Because February is Heart Awareness month, at Sparkle we are kicking off a new offering - a special massage technique to support your Circulatory system, Circulatory Massage!
January 15, 2024
Loving Your Liver

Love your Liver

Has your liver been working overtime? The liver is the main workhorse for breaking down some of my favorite indulgent toxins- alcohol and sugar / fructose. This is called biotransformation and your liver is the star. Doesn’t your liver deserve some LOVE?
January 4, 2024
january 2024 newsletter

January 2024 Sparkle Health Newsletter

As many of you know we pick up habits and mindsets as we live our lives. Some are very healthy and others may need adjusting. Changing certain habits can seem impossible after so many years.