April 14, 2019
omega-3-fats-and-anxiety

Omega-3 Fats and Anxiety

Omega 3 fats are helpful for inflammation, obesity, cholesterol and depression, hormone balance, gut health, eye, and heart health. However, a recent study in the Journal of the American Medical Association looked at fatty acids and its effect on anxiety symptoms.
March 27, 2019
Cranial osteopathy

Mind, Body, Spirit: Osteopathic Medicine

Osteopathic medicine takes a whole-person approach to care, looking beyond symptoms and at a patient’s history, environment and lifestyle. What is Osteopathy in the Cranial Field?