March 21, 2024
Many of us have experienced feeling anxious in response to stress. Stress, whether good or bad, is an unavoidable part of everyday life.
- All
- Allergies
- Autoimmune Disease
- Brain Health
- COVID-19
- Detoxification
- Diabetes
- Exercise
- Fasting
- Functional Medicine
- GLP-1
- Gut Health
- Hormones
- Immune System
- Massage Therapy
- Metabolic Health
- Nutrition
- Nutritional IV Therapy
- Osteopathy
- Preventing Influenze(flu)
- Probiotics
- Recipes
- Self Care
- Skin Disorders
- Thyroid
- Vitamin
- Weight Management
February 28, 2024
We understand that osteoarthritis involves the degradation of the cartilage of the joint involved. There is inflammation in the fluid of the joint (called the synovial fluid).
February 1, 2024
Normal, optimum blood flow is important for our whole body. As a massage therapist, many of the techniques that I use have a direct effect on the circulatory system. Because February is Heart Awareness month, at Sparkle we are kicking off a new offering - a special massage technique to support your Circulatory system, Circulatory Massage!
January 15, 2024
Has your liver been working overtime? The liver is the main workhorse for breaking down some of my favorite indulgent toxins- alcohol and sugar / fructose. This is called biotransformation and your liver is the star. Doesn’t your liver deserve some LOVE?