May is here and spring has sprung. Let's start with a sweet poem by Emily Dickinson ~ May-Flower.

National Nutrition Month® is designed to bring attention and public awareness to the importance of making informed food choices and developing sound eating and physical activity habits.

February is Heart Health month. It’s a great time to make a pledge to yourself to keep your heart healthy and start good habits that will last throughout the year.

Sparkle Health is wishing you love and light this holiday season. Cheers to honoring and cherishing yourself and those you love!